Inspired Choices with Christine McIver Radio Show Welcome to the Feminine Potency Series.  This week we have Guest Heather Esposito, Life Coach & Body Code Practitioner speaking with us about: Love, Yourself: how releasing trapped emotions and traumas will help you love the skin (and life) you are in”   Heather Esposito struggled with depression and health issues until her early 30’s.   Desperate for help that she didn’t receive in her professional training as a mental health therapist, Heather continued her studies and became a certified Health Coach and Natural Food Chef.   After making lifestyle and dietary changes, Heather was excited to now have tools to love herself and her life.   She went on to co-found the country’s first gluten-free, allergen-friendly and refined sugar-free bakery, which was featured on The Food Network and the Cooking Channel.     After selling her interests in the bakery, Heather went back to helping people through coaching for Tony Robbin’s organization for three and a half years.   She left the Tony Robbins organization in 2017 and now combines her tools as a therapist, life coach and Body Code practitioner,—an energy-medicine-based healing system- helping women to love the skin and life that they are in.   She is the author of “Smart, Sexy Sweets, Decadent Desserts That Happen to be Free of Gluten, Dairy, Eggs, Soy, Corn, Nuts & Refined Sugar” and “Love, Yourself: a 28-day Journey to Love the Skin (and Life) You’re In”.    Both can be found on Amazon. When Heather isn’t Coaching others you can find her at an Aerial Studio climbing silks or on the Lyra, suspended in mid-air. Websites: www.heatherE.com     https://www.energyhealingwithheather.com Facebook:   https://www.facebook.com/smartsexyliving/ “The Love, Yourself Experience” group (private, women only group)   https://www.facebook.com/groups/218977258572356/ Instagram: https://www.instagram.com/heather_m_esposito/ Books: Smart Sexy Sweets: Decadent Desserts That Happen To Be Free of Gluten, Dairy, Eggs, Soy, Corn, Nuts and Refined Sugar (on Amazon) https://www.amazon.com/Smart-Sexy-Sweets-Decadent-Desserts-ebook/dp/B00K0TO2IM/ref=sr_1_1?keywords=smart+sexy+sweet+heather+esposito&qid=1553017834&s=gateway&sr=8-1 Love, Yourself: a 28-day journey to love the skin (and life) you’re in https://www.amazon.com/love-yourself-28-day-journey-skin/dp/0991323319/ref=sr_1_fkmrnull_1?crid=1C2WI5X32IBBZ&keywords=love+yourself+heather+esposito&qid=1553017973&s=gateway&sprefix=love+yourselfaps149&sr=8-1-fkmrnull SPECIAL GIFT TO BE OFFERED DURING THIS SHOW GIFTS: 1. 1st 59 pages of “Love, Yourself” Book - Go to “theloveyourselfjourney.mykajabi​.com  2. Heart-Wall clearing for $249 ($50 off of regular price of $299)   NEW V.I.P. Holographic Coaching ~ SPECIAL 7 SESSIONS $750 CAD – Only 20 Spots Available – https://www.inspiredchoices.ca/business-packages.html Bust Doubt Out: http://www.inspiredchoices.ca/bust-doubt-out.html UpYourAsk 2.0: http://www.inspiredchoices.ca/upyourask.html ~ More About Inspired Choices with Christine McIver ~  Christine McIver is a Possibilities Coach, Inspirational Speaker, Radio Show Host and Access Consciousness Certified Facilitator who is driven to inspire individuals and organizations to make choices that will bring them greater joy, self confidence and remarkable positive change. Christine lives her life out loud and is a natural cheerleader who believes in the abilities of others to change their lives quickly and easily. Creator of the programs The Pleasure of Business, Divorce with Dignity and Be The Dominatrix of Your Life, she entices clients to show up more in their life, business & relationships than they have ever before. Inviting them to make all that they once knew was possible, possible. Christine believes that you can be living & loving your life with ease! Christine has impacted thousands of individuals both in Canada and abroad with her enthusiastic message of possibilities. Her kind, direct and joy filled approach is both comforting and stretching. Christine infectious laughter invites you into knowing that all things are possible beyond what is present in your life right now.   http://www.inspiredchoices.ca/ ~   https://www.facebook.com/InspiredChoicesInc ~ christinemciver.accessconsciousness.com  https://www.youtube.com/user/InspiredChoicesInc To get more of Inspired Choices ~ Christine McIver, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/inspired-choices-with-christine-mciver-possibilities-coach/