The Relaxed Male Podcast

Helping men Develop stronger bonds and change their mindset with their teenage sons to that they are able to raise strong confident purpose minded men.

Each week Bryan Goodwin gives new information to help you discover new ways to connect with your son to help him overcome the anxiety and counteract the influences that society has.

Episodes
Aug. 6, 2020 The 4 Pillars: The Man's Mind
Why does a man’s mind need to be kept up? That is what we talk about this week on our …
July 30, 2020 4 Pillars of Relaxed Male: The Man's Body
Question of the week https://www.quora.com/Is-it-better-to-reward-good-value-or-punish-bad-behavior-during-parenting/answer/Bryan-Goodwin-10?ch=10&share;=1a1465c2&srid;=p0zJe Main topic Why is the man’s body important to living a relaxed male lifestyle? The …
July 23, 2020 A Conversation on Race with Big Brother Jake Warner
Today I called an audible. I was going to do the first of the 4 pillars of Relaxed Male but …
July 16, 2020 The 4 Pillars of Relaxed Male
## Why are there pillars Like many things, you have to have a foundation to build on. Each pillar is …
July 9, 2020 Denying Your Emotions
## Question of the week John Dude, I thought this was a podcast that was supposed to help dads with …
July 2, 2020 You Are Not Broken
Main event I have seen many people who go through life looking through the rearview mirror of life. A wise …
June 25, 2020 The Man Box Part 2
This is part 2 of a 2 part series I would recommend you listen to episode 29 first. Now, this …
June 18, 2020 The Man Box Part 1
Now, this is a new concept for me and it was introduced to me from a friend of mine. She …
June 11, 2020 Powerful questions you need to ask yourself
Why are questions important? Your brain is a computer and will look for the answer you ask it. What does …
June 4, 2020 Having Gratitude
Main topic Having gratitude can overcome most obstacles. How does gratitude help? 1. It changes your mindset to one of …
May 28, 2020 Using Fear to Your Advantage
## Question of the Week This weeks question is from Quora https://qr.ae/pNyZ5J ## Main topic Fear, is something we have …
May 21, 2020 How Did You Get There?
One of the biggest factors that will hold a person back is the story and thoughts of how they arrived …
May 14, 2020 The Stories We are Living Out
We all have a story in our head. Yet we often have the wrong story. The story you tell is …
May 3, 2020 Avoid the Crab Bucket
Maybe you have heard of the analogy of the bucket of crabs. This is where it is easy to keep …
April 30, 2020 You Dramatic Life
Why so dramatic? I bet you know many people who seem to love drama. They overblow what the worst that …
April 23, 2020 The Benefits of Joining a Mastermind
The benefits of a mastermind are plenty and I wanted to share some specific benefits that you gain when you …
April 16, 2020 Taking Action
If you want to succeed you have to take action. Sounds like that is a no brainer. Yet one of …
April 9, 2020 Ending the Suffering
We start this episode off with a little rant about the changing times and how does this goes with why …
April 2, 2020 The Biggest Liar is The People Pleaser
So many people say they hate liars. You cant trust them. Yet many of those people are the worst liars …
March 26, 2020 The Fixed Mindset
What is a fixed mindset? The Fixed mindset is the thought that you are limited in what you are able …
March 19, 2020 The Growth Mindset
The concept of Growth mindset and it's counterpart Fixed mindset comes from Stanford Professor Carol Dweck Ph.D. in her book …
March 12, 2020 The Scarcity Mindset
This week talking about the opposite of the abundant mindset in Episode 14. That is a scarcity mindset and the …
March 5, 2020 The Abundant Mindset
## What is an abundant mindset? People with an abundant mindset feel freer to give and share because they don’t …
Feb. 27, 2020 Its About The Mindset
What is a mindset? It is the story you tell yourself. It is a set of beliefs that help you …
Feb. 16, 2020 Be Yourself
So there are so many people following each other it is actually pretty hard to see who is really leading. …
Feb. 9, 2020 What is Anxiety?
There are times that we are just flat out stressed. There are family duties, work duties, and other random problems …
Feb. 1, 2020 Whats Holding You Back
Talking about failing to even start today. What holds you back? What are the factors that keep you from even …
Jan. 23, 2020 Why Do We Feel Stuck?
We all feel stuck from time to time. The problem is when we feel stick and don’t know how to …
Jan. 15, 2020 Being Self-Reliant
So many men have become dependent that it is actually scary to think of being self-reliance. Though being able to …
Jan. 9, 2020 Not Happy? Are you Supposed to be happy?
Some people believe they deserve to be happy. Is this really true? This is what we explore in today’s podcast …
Jan. 1, 2020 Have An After Action Review
A quick and shorter episode this week compared to Episode 5 at least. So this week talking about after-action reviews. …
Dec. 25, 2019 Set a Goal To Have More Goals
The end of the year is near. Have you set your goals yet? Do you even plan to set goals? …
Dec. 18, 2019 Emotional Discussion
Emotions, it is one of those conversations many people don’t care to have. Men often see emotions as a messy …
Dec. 11, 2019 Responsibility, Why it is Important?
What makes a man? That is a big question. Many people ask that all that time. There are Quora topics …
Dec. 4, 2019 We are missing the Connection
I called an audible this week and decided to change the direction of the podcast. One big problem I had …
Nov. 29, 2019 How is Relaxed Male Going to change my mindset?
Hello men, So today we have our very first episode of the new podcast the Relaxed Male. This is another …
Nov. 29, 2019 The Relaxed Male Podcast Trailer
So what can you expect from this podcast? I foresee a lot. This podcast is out to help men understand …